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Studies associate the Mediterranean diet, which is rich in Omega 3 fatty acids, with the reduction of the danger for cardiovascular disease and the extension of life span.
On the other hand, many scientific studies associate the consumption of polyunsaturated fatty acids with the development of cardiovascular disease. People today consume more Omega 6 fatty acids but not enough Omega 3 fatty acids.
Omega 3 fatty acids EPA/DHA are found in abundance in the fat of fish, some sea mammals, and the algae they subsist on.
Properties of Omega 3 Fatty Acids:
Notification number of the National Organization for Medicines (EOF): 107575 / 12-09-2019
SUPPLEMENT FACTS |
PER SERVING SIZE (1 - 2 softgels) |
---|---|
Pure Fish Oil concentrate |
1000 - 2000 mg |
ΕΡΑ |
350 - 700 mg |
DHA |
250 - 500 mg |